The CSUN Commit to be Fit Program is a FREE online-based group fitness program that aims at helping people of ALL fitness levels reach their goals. These evidence-based workouts are created and led by CSUN Kinesiology students who provide the CSUN campus and community members accessible, innovative, and effective ways to stay healthy. Read more…

Click here to download the flyer for Fall 2021.


Currently, most of our sessions are being conducted online via Zoom. Note that the Zoom link will be sent via email 24 hours before each workout session.

Fall 2021 Schedule

Monday-Thursday 5:30-6:15 p.m. PST

The Fall Session goes from August 30 through December 9, 2021.

Important Dates

Tuesday 9/01/21 - CTBF Intern Orientation 5:00 p.m.

Thursday 9/09/21 - CTBF Participant Orientation at 5:30 p.m.

Live Orientation will be held in RE200

Mon 9/13/21 - Thurs 9/16/21: CTBF Pre-Test Fitness Assessments

Mon 9/20/21: First Day of CTBF Group Training

Thurs 11/11/21: Veterans Holiday (no CTBF)

Wed 11/17/21 - Thur 11/18/21: CTBF Post-Test Fitness Assessments

Mon 11/22/21 - Thurs 11/25/21: Thanksgiving Break (no CTBF)

Mon 11/29/21: Resume last week of CTBF Group Training

Thur 12/02/21: Last Day of CTBF Group Training

COVID-19 Protocol

All faculty, staff, students and community members attending the in-person sessions are required to wear masks, practice social distance and complete the campus clearance survey for proof of entry into RE200.

Redwood Hall 200 Proof of Entry:

Latest News

Click here for all News!


Step 1: Participant Registration Form

Participants are required to register before taking part of CTBF.

Form link:

Step 2: Required Paperwork

In addition to completing the Registration Form (Step 1), participants are required to fill in two other online forms.

CSUN Waiver of Liability and Hold Harmless Agreement

Form link:

Visual/Audio Image Release Form

Form link:

For any questions or more information, please contact us.

When completing the Participant Registration Form, you will be asked about your medical history. If after answering the questions, it is indicated that a medical clearance is recommended, you will need approval from a health care professional before participating in the CTBF Program. Please, contact us if you have any questions.

Meet the Team

Program Leaders


Shabnam Islam, MSc

Supervising Director


Travis Watkins

Program Director

Current Volunteers


John Canamar

Fall 21 Volunteer



Brandi Milligan

Past Student Program Director


Bryant Trieu

Past Director of Fitness


Currently, all our sessions are being conducted online via Zoom. Face-to-face fitness sessions are suspended until further notice.

Please, use the form below to contact us. A member of our team will respond in a timely manner.