The CSUN Commit to be Fit Program is a FREE online- and in-person-based group fitness program that aims at helping people of ALL fitness levels reach their goals. These evidence-based workouts are created and led by CSUN Kinesiology students who provide the CSUN campus and community members accessible, innovative, and effective ways to stay healthy. Read more…


Spring 2023 Schedule

Program Runs

  • Monday-Thursday, 5:30pm - 6:15pm

Orientation Date

  • Thursday, 2/03/23 at 5:30pm or 5pm

Orientation Link: or

Pre-Test Fitness Dates

  • Monday, 2/06/23 through Thursday, 2/09/23 from 5:30pm - 6:15pm (Either in-person Re200 or online on CTBF Workout link)

CTBF Spring 2023 Workout Link:

First Day of CTBF Group Training

  • Monday, 2/13/23

Post-Fitness Tests

  • Monday, 5/01/23 and Tuesday, 5/02/23 (Group Classes will also run simultaneously)

Last Day of CTBF

  • Thursday, 5/04/23

COVID-19 Protocol

All faculty, staff, students and community members attending the in-person sessions are required to wear masks, practice social distance and complete the campus clearance survey for proof of entry into RE200.

Redwood Hall 200 Proof of Entry:

All CSUN students, employees, or visitors coming onto campus are required to complete the appropriate health screening survey each day before arriving at the CSUN campus. If you are not cleared, do not come to campus; the survey page will provide you with next steps.


Step 1: Participant Registration Form

Participants are required to register before taking part of CTBF. If you are an instructor, click here.

Click here to open the form

Step 2: Required Paperwork

In addition to completing the Registration Form (Step 1), participants are required to fill in two other online forms.

CSUN Waiver of Liability and Hold Harmless Agreement

Click here to open the form

Visual/Audio Image Release Form

Click here to open the form

For any questions or more information, please contact us.

When completing the Participant Registration Form, you will be asked about your medical history. If after answering the questions, it is indicated that a medical clearance is recommended, you will need approval from a health care professional before participating in the CTBF Program. Please, contact us if you have any questions.

Meet the Team

Program Leaders


Shabnam Islam, MSc

Supervising Director


Travis Watkins

Program Director

Current Volunteers


John Canamar

Fall 21 Volunteer



Brandi Milligan

Past Student Program Director


Bryant Trieu

Past Director of Fitness


Currently, all our sessions are being conducted online via Zoom. Face-to-face fitness sessions are suspended until further notice.

Please, use the form below to contact us. A member of our team will respond in a timely manner.